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Upcoming Events at The Wellness Path

Test Your Stress – Understanding HRV

Feb. 19th, 2020 – 7 pm

Harvard Medical calls this technology, “The Quality of Life Indicator.”

Charles Darwin stated, “It is not the strongest of the species that SURVIVES but the most ADAPTABLE.”

What if there was a technology that can show you exactly how well you adapt to all facets of life? What if there was a technology that can test how well you handle your stress and how much you can take on?

Well, the time has come. Heart Rate Variability is a technology that has evolved in the 1970s and since its inception, it has been utilized in many different professions.

Join us as we discuss the importance of utilizing this technology and what are ways to improve your HRV (Heart Rate Variability) which makes you more adaptable to life and allows for you to THRIVE more rather than just survive.

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Gut Health – Understanding Your 2nd Brain

Feb. 26th, 2020 – 7 pm

Your gut has been called, “Your Second Brain,” and for a lot of reasons, this is true.

Science has started to look at how your gut (mainly your microbiome) and how it plays an influential role in your life, well-being, mood and brain health.

In this workshop, Dr. Vic will share the top research on gut health, your microbiome and what are the different ways to build a strong microbiome to improve your overall health and longevity.

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Events and Specials | (708) 497-2441